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  • My morning ritual

    I love a good detox smoothie. I’ve been drinking these delicious, healthy smoothies for years and still have them at least 3-4 times a week. If I’...
  • Greek Chicken Wraps for Meal Prep

    These Greek chicken wraps are perfect for meal prep! Prepped and cooked in under 30 minutes, and makes four delicious, healthy lunch options. I...
  • 50 Wing Recipes

    Working in batches, deep-fry 3 pounds chicken wings (split at the joints, tips removed) in 375 degrees F vegetable oil until golden, about 15 min...
  • Crocodile Fossil's Dolphin Tail?

    Most people associate the Jurassic Period with depictions of feathered monsters gallivanting across the surface of Earth, establishing their cl...